Your personal coach is now in your pocket!
Success Stories
Total Body Transformation
Weight Loss
Tone Up
My Plans
Athlete Plan
The monthly online coaching plan for athletes is all the guidance you need for stepping on a stage. No matter if you are a beginner or advanced I will be happy to help you with your journey and make sure each time you get on the stage will be with better version than before. Each plan is fully customized to your lifestyle, resources and preferences!
Initial Consultation
Personalised Nutrition & Supplement Plan
Swap Out Your Meals
Personalised Training Plan
Gym Workouts
Videos Demonstrating Technique
2x Week Check-in & Adjustments
Ongoing Chat Support
2x Online Posing Class
$99
Monthly
Change Your Habits
This monthly online coaching plan is my most inclusive package in offer. This membership is exclusive to a limited number of clients and focused on changing your habits in the way that you can achieve your fitness goals. You will have access to a different workout routines, personalised nutrition plan & supplement plan which will be checked weekly and adjusted as needed. This is the most comprehensive plan available to ensure you reach your physique goals in the shortest possible time frame!
Initial Consultation
Personalised Nutrition & Supplement Plan
Personalised Workout Plan
Home or Gym Workouts
Videos Demonstrating Technique
Weekly Check-In & Adjustments
Ongoing Chat Support
$59
Monthly
Get Peachy
"GET PEACHY" 4 weeks transformation plan is exclusive to a limited number of clients focused on your dreamed booty & waist. Each plan is fully custom to your fitness level, body shape, lifestyle, resources and preferences! This is the most comprehensive plan available to ensure you reach your booty & belly goals in the shortest possible time frame!
Personalised Nutrition Plan
Personalised Training Plan
Home or Gym Workouts
Videos Demonstrating Technique
Swap Out Your Meals
Regular Weekly Check-In
Ongoing Chat Support
$59
MonthlyNatalia Jelsicova
BODY TRANSFORMATION COACH
I am a qualified Personal Trainer, UKBFF Bodybuilding Athlete and simply a Fitness Lover. My passion is to help you achieve your dream body in a healthy way, no crazy diets, no starving. Whatever your goal is I will help you to become the best version of yourself. That's what I love and that's what I do!
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
